Therapy for the misunderstood parts of you

Compassionate, neurodiversity-affirming, trauma-informed therapy, joining with you in the journey towards understanding yourself, becoming more fully yourself, healing shame, and building a life that feels authentic.
Client Portal
Offers Telehealth
Appointments
Accepting New
Clients

About

Helping you understand yourself instead of judging yourself.

Hi! Struggling with navigating the complexity of neurodivergence, anxiety, shame, and trauma? My desire is to support and empower you to embrace your unique self and break free from the confines of shame that can often accompany these experiences. I understand at times you may feel not seen, misunderstood, overwhelmed with frustration of not being able to focus, and the anxiety that can cloud your daily life. My goal is to create a safe, supportive environment where you can explore these feelings without judgment. Together, we will develop strategies that not only address the symptoms but also cultivate a sense of freedom and self-acceptance.
Jennifer Harris, LPC
Mental Health Therapy and Wellness

Services

Helping you through

  • Anxiety
  • Trauma
  • ADD/ADHD
  • Spirituality and Religion
  • Autism Spectrum Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Depression
  • Women's Health

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Trauma Focused
  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Cognitive Processing Therapy (CPT)
  • Culturally Sensitive
  • Executive Function Coaching
  • Family Systems
  • Internal Family Systems (IFS)
  • Strength-Based

Insurance Accepted

  • Blue Cross Blue Shield of Oklahoma
  • Healthcare Highways

Fees

  • Cash Pay: $125
Client Portal